100 Top & Most Popular Mental Health Quotes

Are you looking for the best mental health quotes? Find here the top and most popular mental health quotes at FinderWheel.com.

100 Famous Mental Health Quotes in English

1. “It’s okay not to be okay. It’s okay to ask for help.” – Unknown
2. “You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” – David Mitchell
3. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
4. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
5. “The only way to keep your mental health in check is to be truthful with yourself about what you’re feeling.” – Unknown
6. “Mental health needs a great deal of attention. It’s the final taboo, and it needs to be faced and dealt with.” – Adam Ant
7. “It’s okay to not be okay. You don’t have to pretend to be strong all the time.” – Unknown
8. “We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.” – Beyoncé
9. “I have depression, but I prefer to say ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back. Battle on.” – Unknown
10. “Mental health is not just about being happy all the time. It’s about dealing with the ups and downs of life.” – Unknown
11. “It’s not the feeling of completeness I need, but the feeling of not being empty.” – Jonathan Safran Foer
12. “You are not a problem to be solved, you are a person to be loved.” – Unknown
13. “Mental health is just as important as physical health.” – Unknown
14. “Mental illness is not a personal failure.” – Unknown
15. “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown
16. “It’s okay to take a break from everything and focus on yourself for a while.” – Unknown
17. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.” – Lori Deschene
18. “The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
19. “Your illness does not define you. Your strength and courage does.” – Unknown
20. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
21. “The only way to change the stigma around mental health is to talk about it openly and honestly.” – Unknown
22. “You don’t have to be perfect to be amazing.” – Unknown
23. “It’s okay to not know what to do, as long as you don’t stop asking the questions.” – Unknown
24. “The only way out of the darkness is to step forward into the light.” – Unknown
25. “Mental health is not a choice, but recovery is.” – Unknown
26. “You are not alone in this. I promise.” – Unknown
27. “The only way to keep going is to keep asking for help.” – Unknown
28. “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
29. “Your story is not over yet. There is still so much more to be written.” – Unknown 
30. “The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
31. “Mental health is often missing from public health debates even though it’s critical to wellbeing.” – Diane Abbott
32. “We need to give mental health the same attention as we give to physical health.” – Matt Haig
33. “The only journey is the journey within.” – Rainer Maria Rilke
34. “Mental health is not a destination but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
35. “In the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore
36. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
37. “It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
38. “Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” – Anonymous
39. “It’s okay to not be okay all the time.” – Anonymous
40. “Your illness does not define you. Your strength and courage does.” – Unknown
41. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
42. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
43. “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
44. “Don’t let your struggle become your identity.” – Unknown
45. “We have to talk about liberating minds as well as liberating society.” – Angela Davis
46. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
47. “If you are broken, you do not have to stay broken.” – Selena Gomez
48. “Taking care of your mental health is just as important as taking care of your physical health.” – Unknown
49. “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” – Matt Haig
50. “Sometimes the people around you won’t understand your journey. They don’t need to. It’s not for them.” – Joubert Botha
51. “The sun will rise and we will try again.” – Unknown
52. “You are not a burden. You are a human being with struggles.” – Unknown
53. “When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.” – Unknown
54. “You are not alone. You are not a burden. And things will get better.” – Unknown
55. “I found that with depression, one of the most important things you could realize is that you’re not alone.” – Dwayne Johnson
56. “The only way to overcome darkness is with light.” – Unknown
57. “The strongest people are those who win battles we know nothing about.” – Unknown
58. “It’s okay to not be okay.” – Unknown
59. “Healing is not a destination. It’s a process.” – Unknown
60. “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
61. “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore (J.K. Rowling)
62. “Mental health is not a destination but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
63. “When you can’t look on the bright side, I will sit with you in the dark.” – Alice in Wonderland (Lewis Carroll)
64. “I’ve known rivers: I’ve known rivers ancient as the world and older than the flow of human blood in human veins. My soul has grown deep like the rivers.” – Langston Hughes
65. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
66. “It’s okay to not be okay all the time.” – Unknown
67. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
68. “The only journey is the journey within.” – Rainer Maria Rilke
69. “Mental health is just as important as physical health.” – Unknown
70. “In the middle of every difficulty lies opportunity.” – Albert Einstein
71. “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
72. “Self-care is not a luxury, it’s a necessity.” – Unknown
73. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
74. “The only way out is through.” – Robert Frost
75. “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside…remembering all the times you’ve felt that way.” – Charles Bukowski
76. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
77. “The most important thing is to try and inspire people so that they can be great in whatever they want to do.” – Kobe Bryant
78. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
79. “The only thing necessary for the triumph of evil is for good men to do nothing.” – Edmund Burke
80. “We don’t have to do all of it alone. We were never meant to.” – Brené Brown
81. “Sometimes the strongest among us are the ones who smile through silent pain, cry behind closed doors, and fight battles nobody knows about.” – Unknown
82. “Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson
83. “Be patient and tough, someday this pain will be useful to you.” – Ovid
84. “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo
85. “The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” – Barack Obama
86. “Mental health is not a joke, it’s not something that should be taken lightly. It is something that should be taken seriously and spoken about openly.” – Demi Lovato
87. “There are far, far better things ahead than anything we leave behind.” – C.S. Lewis
88. “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
89. “There is hope, even when your brain tells you there isn’t.” – John Green
90. “You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy
91. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
92. “The best way to predict your future is to create it.” – Abraham Lincoln
93. “We all have mental health, and we all need to take care of it.” – Unknown
94. “You don’t have to control your thoughts, you just have to stop letting them control you.” – Dan Millman
95. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels
96. “Hope is not a feeling of certainty that everything ends well. Hope is just a feeling that life and work have meaning.” – Vaclav Havel
97. “It’s okay to be scared, but you have to get out there, open up, love, make mistakes, learn, be stronger, and start all over again.” – Unknown
98. “I will not let anyone walk through my mind with their dirty feet.” – Mahatma Gandhi
99. “Mental health is not a destination, but a journey.” – Unknown
100. “The sun himself is weak when he first rises, and gathers strength and courage as the day gets on.” – Charles Dickens

Quotes by Authors, Famous People and Personalities

Are you looking for inspiration, motivation, or just some thought-provoking words? Look no further than the world of literature! The power of words has inspired people for centuries, and quotes by authors have the ability to resonate with readers and leave a lasting impression.

From profound insights to witty one-liners, quotes by authors offer a glimpse into the minds of some of the most talented and creative writers in history. Whether you’re a fan of classic literature or contemporary bestsellers, there’s a quote out there for everyone.

Famous Quotes by Topics

On this page, you’ll find a curated collection of quotes by authors from around the world. These quotes cover a range of topics, from love and friendship to success and perseverance. So sit back, relax, and let these words of wisdom from some of the greatest writers of all time inspire you.

Famous quotes are a powerful way to encapsulate a message or idea in a memorable and concise manner. They often represent the wisdom of notable figures throughout history and have the ability to inspire, motivate, and provoke thought. Organizing quotes by topic can be helpful for those seeking guidance, inspiration, or a better understanding of a particular subject. Whether it’s love, leadership, or life, there is likely a quote that can provide insight and perspective.

We hope that these mental health quotes have uplifted and motivated you, and reminded you of the power of a few simple words.